Mountain Bikers Tips For Beginners
Whether you are a complete beginner when it comes to bike riding or are a competent road cyclist, this guide will help explain to you the techniques which are required when it comes to mountain bike riding in Mammoth Lakes, CA . Mountain biking does require some different skills than those used when cycling on the road, especially if you have just purchased a folding mountain bike.
Seat Position Adjustment
?When it comes to your seat position, it is important that it is correctly set, as this will allow you to have the correct body position when both climbing and descending a hill.
?When it comes to climbing a hill, your seat should be at the perfect height to allow you to pedal at the highest efficiency. The way in which you can check that you are at the correct height is by having your pedal at the bottom; your whole leg should be slightly bent. The ideal leg extension is around 80-90 percent, as this will allow you to have the most powerful and efficient pedal
?When going down a hill, it is best to have your seat a few inches lower than the height you had it set at when climbing. With a lowered seat, it means that you have an overall better control of the bike and gives you a boost in confidence when you descend steep sections. Using trial and error will be the best way to find the best height which feels the best to you.
?This may sound like one of the easiest of tips, but it is essential to know how and when to brake to ensure that you feel both comfortable and confident when riding.
?How You Should Brake
?When you brake, it should be done in a...